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Recipe of the Week- Middle Eastern Lamb Meatball Stew

Recipe of the Week- Middle Eastern Lamb Meatball Stew

This week's recipe is a Middle Eastern Lamb Meatball Stew.

This meatball stew is finished with a scattering of brightly coloured pomegranate seeds and herbs.  The little bursts of fruit, warming spices and lamb mince taste like food you would find at the crossroads of Europe: Israel, the Lebanon, Jordon, Syria, Egypt and Saudi Arabia.  For an accompaniment, simply toast pitta bread to serve.  This makes it a very quick and nutritious midweek meal for the whole family.  You can serve with rice too.  It’s high in HBV protein from the lamb and LBV protein from the chickpeas.   The herbs and pomegranate seeds add vitamin C. 

Very suitable for teenagers who have anaemia, who are training and it is a suitable recipe for the beginner cook.

Download the Full Recipe here
 

Ms. Moriarty

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